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Our Breathtaking Activities

Please note that activities differ from location to another.


Trampo Extreme has endless rows of individuals trampolines for you to jump in the main arenas, as well as other activities such as:

  • Dodgeball: Work as a team, defend your target and hit your opponents'.
  • Foam Pit: Jump into a big pool of soft and squishy foam cubes for a super soft, super safe landing. Swing on the monkey bar, rope and twist ladder.
  • Battle Beam: Super-cool jousting arena at Trampo Extreme with colorful foam pits on either side. Keep your balance and knock your friends off the beam.
  • Trapeze: Embrace your inner acrobat with our trapeze only at Trampo Extreme. Show your moves before landing in the foam pit!
  • Basketball: If basketball is you thing, get some air into your shots on our trampoline basketball hoops.
  • Airbag: The airbag is a perfect way to practice your flips with a soft and safe landing!
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Reach new heights on the 8-meter climbing elements at Clip ‘n Climb! Climb as high as you can, then simply let go, and the Tru Blue will bring you down safe and sound. Our center has different climbing walls, each with funky, colorful designs and varying levels of difficulty. Each wall has a cool name like the Stairway to Heaven, Twisted, Skyscraper, Big Cheese and so many more. 

Climbing is also a massive confidence builder for children (and us ‘big kids’!). Conquering our fears and making it to the top can have an extraordinary effect on young people. If they don’t succeed first, they can come back and try again.


Closed toe shoes must be worn, eg: Sneakers (no sandals or flip flops).


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Sky Trail

Trampo Extreme sky trail provides you a thrilling experience in a safe environment. A rope course like never before, the zip includes maneuvering one’s way across ropes and ladders on the enormous sky trail, followed by a thrilling ride on the zip line at the end. Super safe, super fun, so exciting!

Minimum Height: 122 cm with parent/guardian OR 126 cm without guardian.

Closed toe shoes must be worn, eg: Sneakers (no sandals or flip flops)


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Trampo Junior

Trampo Junior by ‘PLAY’ Kuwait is a safe, fun, colorful and stimulating soft play zone for our youngest kids to enjoy!  Full of cool slides, tunnels, towers and games, your preschooler or toddler can spend hours here and do so much for so little! Included in the entry is unlimited jumping fun on our Junior Trampoline area with its very own foam pit. This is great place for the little ones to stay safe away from the big kids in our main jumping area.   

  • All children must be accompanied and supervised by an adult parent or guardian (included in the entrance fee). 
  • Trampo Extreme Jump socks must be worn.
  • Jump socks from other trampoline parks are not permitted as we cannot guarantee their safety.


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Goal Junior

The GCC’s most popular indoor football concept, Goal! Junior has landed in Oman to create football fun and to provide entertainment and competitive football opportunities for football mad kids between the ages of 5 and 15.


At GOAL! Junior health and fitness are core values that permeate across all activities and programs. Designed to entertain and to assist children regardless of skill level to reach their full potential, Goal! Junior is thr place to get your friends together and score like a champion!


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Scoot ‘n Skate

Everyone can ride a scooter, so why not do it somewhere safe and fun with a few challenges? Oman’s only indoor Scoot’N’ Skate zone has a beginner and intermediate areas for riders to zoom around on scooters or skateboards. At Trampo Extreme, it’s always ‘Safety First’, so we supply all the safety equipment (Helmets, elbow pads, knee pads) for our customers. Scooters and Skate board hire is included in the price too, but you are welcome to bring your own if you prefer.

Minimum Height: 122 cm

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Ninja Zone

Ninja Zone

Oman’s only indoor Ninja zone designed to challenge all ages from about 10 years of age upwards!  Lots of rings, swings, nets and ropes to go through, with a soft landing in our big thick crash pads, along with our parkour course to finish it all off! Challenge yourself on the timer, or get a group together and have a team building event and see who is the champion Ninja! It’s too much fun!

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