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Ghala Heights, 130 Muscat, Oman
Sunday until Wednesday: 2PM – 10PM
Thursday: 2PM – 11PM
Friday: 12PM – 11PM
Saturday: 10AM – 10PM

*Every Monday, Ladies Nights are held at Murouj from 5:00PM to 10:00PM. There will be no Ladies Nights during public holidays, Ramadan and Eid.
Trampo Extreme has been an immersive experience for the entire family. For visitors to jump they must be 3 years old or older.
All tickets remain the property of Trampo and cannot be refunded, transferred or resold. They are valid only for the date shown, location booked and are void if tampered with.
Please arrive 20mins BEFORE your time-slot to check in. No extension of time is available for late arrival.
Wear comfortable clothes such as shorts, jogging pants, and t-shirts. Dishdasha, skirts and dresses are not allowed. No sharp objects such as jewelry, belt buckles or clothing studs. You may not wear shoes on the trampolines, only Trampo Extreme socks. Refer to our park general rules for more details.
Yes, you can but they may fall off so wear them at your own risk.
We have secured lockers at the park.
Pregnant women are advised not to take part in Trampo Extreme activities.
Yes, we do host birthday parties. To get more information about our birthday parties’ packages, please click here for more details.
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